Being the Best You Can Be and Staying Motivated
is a program that teaches individuals how to maintain a positive attitude and remain motivated and energized throughout their day, no matter what's going on around them. The DVD details how individuals can enhance their sense of empowerment and be able to maintain a centered perspective on their lives and the events surrounding them.
Among the topics covered:
- How to develop life-affirming habits
- How to feel more empowered
- How to cultivate positive expectations
- How to nurture yourself
- How to control unhealthy reactions and maintain a centered perspective