Children, Exercise, and Training

$49.95
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SKU:
827008298693
Author:
James S. Skinner
Published:
2014
Length:
58 minutes
Children, Exercise, and Training examines the differences between children and adults in several physiological systems-specifically, cardiovascular, respiratory, and thermoreguatory. Subsequently, the DVD reviews a number of research studies and discusses how children perform aerobically and anaerobically, based on these differences. The DVD is designed to help health/fitness professionals determine optimal times and types of training for children and adolescents.

Among the topics covered:
  • Ethical and methodological questions associated with children and exercise
  • Children vs. adults
  • Children and training
  • Thermal regulation