Children, Exercise, and Training
examines the differences between children and adults in several physiological systems-specifically, cardiovascular, respiratory, and thermoreguatory. Subsequently, the DVD reviews a number of research studies and discusses how children perform aerobically and anaerobically, based on these differences. The DVD is designed to help health/fitness professionals determine optimal times and types of training for children and adolescents.
Among the topics covered:
- Ethical and methodological questions associated with children and exercise
- Children vs. adults
- Children and training
- Thermal regulation