Cornered! is designed to enable instructors to discover new varietywith choreography they already use. The DVD shows how to utilizefamiliar movements in a whole new way to produce a high-octane,goosebump-inducing workout. In the workout, instructors use twosteps to form a "corner," and then move seamlessly and logicallyfrom one corner to the other. The DVD presents new ways forinstructors to milk their favorite combos and have fun in the process.
Among the topics covered:
Among the topics covered:
- Lecture
- Warm-up
- Workout
- Cool-down