Fibro-Size Your Way to Better Health

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SKU:
827008215096
Author:
Colleen Black-Brown
Published:
2013
Length:
73 minutes
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Fibro-Size Your Way to Better Health presents an overview of a 12-stage, progressive exercise program that is specifically designed for individuals with fibromyalgia who find it difficult to function in daily life and are currently inactive. Featuring three separate video programs, the DVD is designed to help individuals achieve a quality state of health to successfully engage in activities of daily living.

Produced in cooperation with the American College of Sports Medicine.