Humor as a Tool for Good Health

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SKU:
827008933297
Author:
Robert Lawrence Friedman
Published:
2011
Length:
104 minutes
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Most adults have forgotten why it is so important to laugh. Humor as a Tool for Good Health presents an overview of a step-by-step approach for creating more joy and laughter. The DVD features numerous strategies and tools that individuals can employ to create more humor in their day-to-day lives.

Among the topics covered:
  • The importance of smiling as the first step to health
  • How to use a stand-up comedian's methods to create more laughter
  • How laughter boosts the immune system, and numerous laughter-inducing exercises.