In recent years, the trend of people eating many of their meals out has continued to increase. In response to the demand from their customers, many restaurants are making healthy changes to their menu offerings. Out to Lunch-Eating in Restaurants
reviews current restaurant trends concerning healthy practices and menu offerings and offers easy-to-apply suggestions regarding how individuals can make healthy choices when eating out.
Among the topics covered:
- Healthy eating basics
- Eating out demographics
- Health-related restaurant trends
- How to make healthy choices when eating out
Produced in cooperation with the National Strength and Conditioning Association.