Pacing Strategy: The Unexplored Territory in Sport Science

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SKU:
827008237098-DOWNLOAD
Author:
Carl Foster
Published:
2006
Length:
50 minutes
Pacing Strategy: The Unexplored Territory in Sport Science presents a detailed overview of how athletes deliberately expend their energy to optimize their level of performance or to serve as part of a strategic effort to break an opponent, either in the short-term or the long-term. The DVD reviews studies that have been conducted on pacing strategy and offers guidelines concerning the most appropriate approach to pacing.

Among the topics covered:
  • Pacing-what is it
  • Studies in pacing strategy
  • Models
  • Historical summary
  • What's the best balance?
Produced in cooperation with the American College of Sports Medicine.