Wellness for Synergistic Health Care discusses the concept of integrative medicine, as well as outlines the underlying basis for integrative medicine, i.e., combine clinical treatment with exercise, nutrition, and sleep. In that regard, the DVD explains why sleep is medicine. The DVD also reviews some of the critical research done on the topic of sleep. In addition, the DVD details some of the steps that health/fitness professionals can take to have better relationships with physicians in their geographical area.
Among the topics covered:
• We are an adaptive species
• What is integrative medicine?
• Integrative medicine's goals
• Sleep research
• Primary goals: reciprocal referrals
• Sleep is medicine
• Encourage communication