Mike Bracko


Mike Bracko is a renowned sports physiologist, fitness educator, skating coach, and back injury prevention expert. He is one of the most versatile sports physiologists in North America. He presents to hundreds of personal trainers and group exercise instructors at numerous fitness shows/meetings each year. He works with youth, Jr, NCAA, and pro hockey players as a skating coach. He also works at an Occupational Physiologist presenting work-shops and working with a wide variety of industrial workers for back injury prevention and performance enhancement. He has 22 DVD's on sports performance enhancement, back & core exercises, fitness lectures, and hockey skills training.

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    Products By Mike Bracko

    Reality of Extreme Weight Loss Programs: A Panel Discussion

    Product Code: 827008235896
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Enhanced Skating Performance for Hockey With Sliding Discs

    Product Code: 827008219995
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Strength and Stability Training for the Back and Core

    Product Code: 827008219094
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Lateral Training Utilizing the BOSU® Ball

    Product Code: 827008219698
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    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Advanced Lateral Training

    Product Code: 827008219797
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Ultimate Back and Core BOSU® Ball Training

    Product Code: 827008219599
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Training on Unstable Surfaces

    Product Code: 827008219193
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    “That’s When My Back Went Out!”

    Product Code: 827008220090
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    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Regular to Ripped: High Intensity Interval Training

    Product Code: 827008104499
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    The Myths & Realities of Stretching

    Product Code: 827008042593
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    The Science & Practice of Sound Ergonomics

    Product Code: 827008097296
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    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    The Science and Practice of Exercise Prescription

    Product Code: 827008064694
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    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    Treating and Preventing Back Pain

    Product Code: 827008090594
    DOWNLOAD$37.46  
    DVD$49.95  
    DVD+DOWNLOAD$55.00  

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    High Performance Hockey: Vol. 1—Skating Skills

    Product Code: 827008570393
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    High Performance Hockey: Vol. 2—Shooting, Passing, and Puckhandling Skills

    Product Code: 827008571291
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Hockey Skills and Drills for Women: Vol. #1—Forward Skating

    Product Code: 827008572090
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Hockey Skills and Drills for Women: Vol. #2—Backward Skating

    Product Code: 827008573899
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    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Hockey Skills and Drills for Women: Vol. #3—Shooting, Passing, and Puckhandling

    Product Code: 827008574698
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Youth Hockey Skills and Drills: Vol. #1—Forward Skating (Striding and Acceleration)

    Product Code: 827008575497
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Youth Hockey Skills and Drills: Vol. #2—Forward Skating (Turning and Stopping)

    Product Code: 827008576296
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    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Youth Hockey Skills and Drills: Vol. #3—Backward Skating

    Product Code: 827008578191
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    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    Youth Hockey Skills and Drills: Vol. #4—Shooting, Passing, and Puckhandling

    Product Code: 827008578993
    DOWNLOAD$30.00  
    DVD$40.00  
    DVD+DOWNLOAD$45.00  

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    On- and Off-Ice Warm-Ups for Hockey

    Product Code: 827008175895
    DOWNLOAD$30.00  
    DVD$40.00  
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