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Building Strength & Stamina (Third Edition)

Author: Wayne Westcott
Length 291 pages
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Product Code: 9781606793619

 

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Strength Training With Yoga

Author: Carol Argo
Length 116 minutes
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Product Code: 827008371495

 

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The Ultimate Interval and Circuit Training Manual (Second Edition)

Author: Tom Kelso
Length 396 pages
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Product Code: 9781606793381

 

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The Coaches’ Strength and Conditioning Training Toolkit

Author: John Cissik
Length 188 pages
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Product Code: 9781606793176

 

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Strength Training for Baby Boomers and Beyond

Author: Wayne Westcott
Length 83 minutes
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Product Code: 827008286393

 

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Russian Vibration Training: The Mikheev Method–Vibration Programming and Prescriptions

Author: Timothy M. Dornemann and Alexander Mikheev
Published 2013
Length 113 pages
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Product Code: 9781606792773

 

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Weight Training for Throwers

Author: Jud Logan
Length 70 minutes
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Product Code: 827008224692

 

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Design More Effective Sessions With New Interval Training

Author: Peter John L. Thompson
Length 90 minutes
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Product Code: 827008223596

 

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Sandbag Drills: Understanding the Basics

Author: Patrick McHenry, Joel Raether
Length 35 minutes
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Product Code: 827008237296

 

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Ultimate Back and Core BOSU® Ball Training

Author: Mike Bracko
Length 52 minutes
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Product Code: 827008219599

 

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Lateral Training Utilizing the BOSU® Ball

Author: Mike Bracko
Length 57 minutes
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Product Code: 827008219698

 

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Strength and Stability Training for the Back and Core

Author: Mike Bracko
Length 111 minutes
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Product Code: 827008219094

 

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101 Sandbag Exercises

Author: Patrick McHenry, Joel Raether
Length 151 pages
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Product Code: 9781606790670

 

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KettleYoga

Author: Aileene Palm
Length 76 pages
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Product Code: 9781606792179

 

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Critical Role of Resistance Exercise for Fat Loss and Fitness

Author: Wayne Westcott
Length 86 minutes
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Product Code: 827008159499

 

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Altitude/Hypoxic Training: Research–Based Evidence and Practical Application

Author: Philo Saunders, Jim Stray-Gundersen, Ben Levin, Stephen Muza, Randall L. Wilber
Published 2011
Length 185 minutes
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Product Code: 827008138999

 

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ACSM's Foundations of Strength Training and Conditioning

Author: Nicholas Ratamess
Length 560 pages
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Product Code: 9780781782678

 

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ACSM’s Resources for the Group Exercise Instructor

Author: ACSM
Length 336 pages
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Product Code: 9781608311965

 

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The Power Revolution: A Sports Performance Guide to Achieving Maximum Power

Author: Scott O’Dell
Length 215 pages
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Product Code: 9781606791813

 

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Acting Like an Animal: Playful Strengthening and Stretching Activities for Kid People

Author: Tony Kemerly
Length 102 pages
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Product Code: 9781606791769

 
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