Firm & Sexy Buttocks: How to Get Them and How to Keep Them

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James Peterson and Susan Peterson
96 pages
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Written by two former United States Military Academy instructors, Firm & Sexy Buttocks offers an easy-to-use and follow handbook of proven exercises for anyone who wants to firm up their backside. Based on exercises the authors used with cadets at West Point, this handy resource features 30 exercises specifically designed to tighten and strengthen the buttocks muscles.