Effective Fitness Programs for Older Adults
explores the diversity of the older-adult population, while identifying key strategies to make fitness programming more effective for this unique group. The DVD details how to meet the diverse physical, social, and emotional needs of the majority of sedentary older adults.
Among the topics covered:
- Taking an individualized approach
- Meeting social and emotional needs
- Creating an appropriate environment
- Sustaining efficient and reliable systems
- Attracting the customer
- Concluding points
Produced in cooperation with the IDEA Health and Fitness Association.