The (4) presentations form the Select Symposium at the 2012 ACSM annual meeting that explored the differences between engaging in high-intensity versus moderate intensity exercise and whether the outcomes associated with these differences influence health are included on a single DVD. Almost two hours of authoritative information and insights featuring:
Among the topics covered:
Among the topics covered:
- Mechanisms By Which High-Intensity Exercise Alters Metabolism to a Greater Extent Than Moderate-Intensity Exercise (Brendon Gurd)
- The Effect of Intermittent High-Intensity Exercise on Clinical Outcomes (Steve Boutcher)
- Are High-Intensity Exercise Studies Relevant for Generating Public Health Guidelines (Robert Ross)
- High-Intensity Physical Activity Influences Cardiometabolic Risk Independent of the Physical Activity: Evidence From Population-Based Studies (Ian Janssen)
