One of the primary challenges that individuals face is learning how to balance work,family, and self effectively. Balancing Work, Family, and Self focuses on identifyingwhich areas of your life are out of balance, and then learning strategies for successfullybalancing your daily routine.
Among the topics covered:
Among the topics covered:
- Identifying self-care and other-care options
- Discovering the importance of meaning and purpose
- Recapturing a sense of joy
- Transforming the stressors at work
- Empowering yourself and your loved ones
