Growing evidence exist that regular, sustainable physical activity can have a dramatic affect on reducing secondary conditions and increasing quality of life for individuals with disabilities. Coaching for Special Populations: Motivational Interviewing and Adherence explains how to create an effective physical activity program for individuals with special needs that includes setting personalized, realistic, and achievable goals, while finding solutions for the barriers to participation. Among the issues addressed in the DVD is defining what constitutes a reasonable weight loss for individuals who want to manage their weight.
Among topics covered:
• The hazards of inactivity
• Wellness coaches
• Motivational interviewing
• Beginning the goal-setting process
• What is reasonable weight loss?
Among topics covered:
• The hazards of inactivity
• Wellness coaches
• Motivational interviewing
• Beginning the goal-setting process
• What is reasonable weight loss?
