Crush Craving & Cut Out the Sugar...(You're Sweet Enough!) offers a compelling overview of the fact that sugar is an addictive, destructive substance. The DVD explores the concept that sugar is a sweet poison that puts the health of individuals at risk. The DVD also details why people crave sugar. In that regard, the DVD points out that when a person consumes sugar, the brain releases “good mood†chemicals (serotonin, dopamine, norepinephrine, endorphins, and phenylethylamine) that help make an individual more relaxed, calm, and alert, as well as serve as a natural tranquilizer and have an enhanced sense of well-being. In addition, the DVD reviews seven sure ways that people can kick their craving for sugar.
• Ready to kiss your sugar cravings goodbye?
• Why do we crave chocolate or sugar?
• Sugar is an addictive, destructive substance
• Sugar example
• Your brain has a cue-urge-reward cycle for survival
• Discover seven sure ways to kickyour sugar cravings
