E-Coaching, Online Personal Training, and Group Fitness Social Networks provides an overview of existing websites that are employed to deliver health and fitness programs. The DVD details the key events and factors involved in the evolution of online fitness training, as well as discusses the risks and benefits of using the web as a tool to present exercise and wellness training. The DVD also outlines simple and complex methods for implementing web-based exercise programs.Among the topics covered:
• Evolution of distance-based personal training
• Phone support
• The Internet
• Video conferencing
• What the pros are saying
• Evolution of distance-based personal training
• Phone support
• The Internet
• Video conferencing
• What the pros are saying
