Every fitness professional knows that raising active, healthier eaters should be a top priority for parents. “Eat Your Vegetables!†and Other Mistakes Parents Make offers insightful advice that trainers can use to help guide parents in their efforts to shape their child's psyche so that their kids embrace fruits, vegetables, and a myriad of other healthful foods without constant mealtime battles, bribes, and downright coercion. The DVD details strategies that are based on scientifically-documented information, expert advice, and real-life examples.
AMONG TOPICS COVERED:
- The root of mealtime battles
- “Eat your vegetables!â€
- Using food as a reward
- Requiring membership in the “clean plate clubâ€
- Prepare separate meals
- Forbidding potato chips and ice cream
- Failing to live it
- Missing opportunities
- Recommended reading
