In order to create effective and specific exercise programsfor their clients, health/fitness professionals must have theability to properly identify postural dysfunctions. PostureAnalysis-From Head to Toe details how to evaluateclients from head to toe through the use of movementassessments that identify potential muscle imbalances.The DVD also reviews corrective exercise strategies toimprove structure and function.
Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
Among the topics covered:
- The state of the current member/client base
- Understanding posture
- Movement assessments
- Observing movement compensations
- Corrective exercise process
Produced in cooperation with the IDEA Health and Fitness Association.
