Pre-participation Screening for Injury Prevention

Pre-participation Screening for Injury Prevention examines thefact that a growing body of recent evidence strongly suggests that corestability plays a critical role in reducing susceptibility to acute andchronic injuries of the core and extremities for an athlete of any ageor gender. The DVD details several performance tests that are bothreliable and relatively easy to administer that can be used to identifyindividual athletes who are at an elevated risk of injury. The DVD alsofeatures a core-stabilization training program for athletes whoseperformance test values predict a high risk of being injured.