Small Group Training-Something for Everyone! details how personal trainers can successfully choose and implement small group training programs into their facility by understanding the three Ws-why (small group training), when (to offer it), and where (to offer it). The DVD reviews the principles and dynamics underlying small group training, and includes different types of small group training modules.
Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
Among the topics covered:
- What is small group training
- Targeting the population
- Goals
- Value your services
- Small group exercise demonstrations
Produced in cooperation with the IDEA Health and Fitness Association.
