Any coach who works with young athletes knows that the expectations of parents and athletes for the child's level of performance far outweigh their time commitment to training. More often than not, schoolwork, sports practice, social commitments, and finances leave us only an average of about two hours per week for most young athletes. Sports Star in 60 Minutes explains how to maximize a program's effectiveness in as little as two training sessions per week. The DVD is designed for trainers who want to achieve measurable, attainable results with their young clients.
Among the Topics Covered:
Among the Topics Covered:
- Being realistic
- Effective, efficient coaching
- Fostering accountability
- Education and development
- Program design
- Communication
- Exercise demonstration
