VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs-Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the DVD is designed to serve as an exceptional instructional resource for both coaches and athletes.
VO2 max Distance Running Clinic
Was:
$105.00
Now:
$52.50
- SKU:
- 827008599295
- Author:
- Jason Karp
- Published:
- 2008
- Length:
- 35 minutes
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VO2 Max and Exercise Tolerance
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Physiological Secrets of Distance Running
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The Anatomy of Clinical Integration
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