The (7) presentations from the 2004 ACSM Health and Fitness Summit & Exposition pre-conference meeting are included on a single DVD. Almost five hours of information from several of the top health/fitness professionals in the field on current scientific findings and the latest tools to increase physical activity levels in sedentary adults, featuring:
- If Exercise Is So Good, Why Aren't We All Moving? (Kyle McInnis)
- Identifying and Overcoming Barriers to Physical Activity (Kara Gallagher)
- Strategies to Enhance Exercise Adherence and Motivation in Inactive Adults (Jack Raglin)
- Effective Partnering with Medical Care Providers (William O. Roberts)
- Considerations for Facility and Program Design (Nico P. Pronk)
- A Take-Home Behavioral Tool Kit for Inactive Adults (John Jakicic)
- Conclusions and Wrap-Up (Kyle McInnis)
Produced in cooperation with the American College of Sports Medicine.
