2004 ACSM Health & Fitness Summit Pre-Con-From Inactive to Active: Practical Tools to Attract, Motivate, and Retain

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American College of Sports Medicine (ACSM)
71 minutes
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The (7) presentations from the 2004 ACSM Health and Fitness Summit & Exposition pre-conference meeting are included on a single DVD. Almost five hours of information from several of the top health/fitness professionals in the field on current scientific findings and the latest tools to increase physical activity levels in sedentary adults, featuring:
  • If Exercise Is So Good, Why Aren't We All Moving? (Kyle McInnis)
  • Identifying and Overcoming Barriers to Physical Activity (Kara Gallagher)
  • Strategies to Enhance Exercise Adherence and Motivation in Inactive Adults (Jack Raglin)
  • Effective Partnering with Medical Care Providers (William O. Roberts)
  • Considerations for Facility and Program Design (Nico P. Pronk)
  • A Take-Home Behavioral Tool Kit for Inactive Adults (John Jakicic)
  • Conclusions and Wrap-Up (Kyle McInnis)

Produced in cooperation with the American College of Sports Medicine.