Better Balance in Baby Boomers

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SKU:
827008025299
Author:
Evan Osar
Published:
2008
Length:
38 minutes
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With the rising number of falls in the ageing population, it has become increasingly more important for fitness professionals who are working with baby boomers to be able to assess and plan appropriate activities for developing balance. Better Balance in Baby Boomers is designed to provide fitness professionals with the knowledge of the body and the proper tools that will enable them to design and implement a successful balance program for their clients.

Among topics covered:

• Is there a difference?
• Introduction to the baby boomer
• Functional kinesiology
• Learned behavior