Can Kettlebells Make You Smarter?discusses the development of gross and fine motor skills and reviewsthe impact that they have on learning and higher functioning. The DVDdetails how primitive movements, cross-crawl, contralateral patterns,and symmetric and asymmetric reflexes can be used to enhance kettlebellworkouts and improve motor performance in and outside the gym (on andoff the field). The DVD also demonstrates several exercises forhemispheric integration that cross the visual midline.
Among the topics covered:
Among the topics covered:
- Motor skills
- Triune brain
- Working with kettlebells
- Motor learning
- Putting kettlebells to the test
