Estimating VO<sub>2</sub>max: Issues and Errors

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Edward T. Howley
81 minutes
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EstimatingVO2max: Issues and Errors presents a detailed overview of howVO2max is estimatedfrom a variety of maximal and submaximal laboratory and field tests. The DVD examines potentialerror in each estimate, along with an easy-to-understand explanation of why such tests are stilluseful, in spite of the error involved.

Among the topics covered:
  • The swing back to fitness
  • Reasons for exercise testing
  • Different types of maximal and submaximal tests
  • Assumptions using submaximal testing
  • How to improve the reliability of a submaximal test
  • Mode of testing
  • Interpretation of test scores
Produced in cooperation with the American College of Sports Medicine.