Over 30% of older adults fall every year. Many of these falls result in fractures and permanent functional impairment. Exercise Program Design for Falls Prevention presents research-proven exercise programming strategies that can help reduce the risk of falls and improve the functional-performance level in older adults. The DVD explains and demonstrates exercises that are designed to enhance strength, static and dynamic balance, and gait enhancement.
AMONG TOPICS COVERED:
AMONG TOPICS COVERED:
- Objectives
- Introduction
- Identify
- Construct and modify
