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Fitness Walking

Was: $75.00
Now: $37.50
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SKU:
827008040995
Author:
Michael Spezzano
Published:
2015
Length:
50 minutes
Fitness Walking presents a comprehensive overview of the key factors and techniques involved in designing and implementing sound fitness walking programs. Featuring two separate video programs-Developing Fitness Walking Programs and Developing Distance and Interval Training Programs for Fitness Walking, the DVD provides an exceptional instructional tool for understanding the various types of walking programs.
Produced in cooperation with the American College of Sports Medicine (ACSM).