Focus On Focus: Nutritional Factors Affecting Cognition During Physical Stresspresents an overview of the impact of specific nutritional factors (e.g.,dehydration, carbohydrate supplementation, etc.) on brain function. Featuringa tutorial lecture from the 2009 ACSM annual meeting, the DVD explains whatcognitive function is and how it is measured and reviews selected studies thatdetail how it is affected by nutritional factors. The DVD also discusses therelationship between exercise and cognitive function.
- Hydration/Dehydration and Cognitive Function (Phil Watson)
- Carbohydrate and Cognitive Function (Stephen Bailey)
- Questions and Answers (Ron Maughan, chair)