KICKbox Fitness featuring four separate video programs: Vol. 1-Program Principles and Guidelines; Vol. 2-Basic Rhythmic-Combat Techniques; Vol. 3-Basic Bag-Work Techniques; and Vol. 4-Home Workout, presents a comprehensive overview of the fundamentals and skills involved in designing and executing a physically challenging kickboxing workout.
KICKbox Fitness
Was:
$105.00
Now:
$52.50
- SKU:
- 827008924394
- Author:
- Joe Lewis, John Maynard, & Trey Wyatt
- Published:
- 2013
- Length:
- 67 minutes