Myofascial Release: The Key to Eliminating Pain and Dysfunction

Was: $55.00
Now: $27.50
(No reviews yet) Write a Review
SKU:
827008431694
Author:
Justin Price
Published:
2010
Length:
90 minutes
Adding to cart… The item has been added
The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension-which can lead to pain. Myofascial Release: The Key to Eliminating Pain and Dysfunction is designed to help fitness professionals understand the fascia and how to use specific exercises to keep it healthy so they can improve client fitness and eliminate dysfunction.

Among the topics covered:
  • What is fascia?
  • What does it do?
  • Common problems of the fascia
  • What causes these problems?
  • What can we do to fix them?
  • Assessment