Postural Relationships to Athletic Injuries: Pilates as Prevention

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SKU:: 827008165391
UPC:
Author:: Christine Romani-Ruby
Published:: 2015
Length:: 99 minutes

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Description

Postural Relationships to Athletic Injuries: Pilates as Prevention explores the unnoticed activities of the body that help ensure precision of the movement. The DVD examines the background to movement, where the supporting structures function before, during, and after the staging of a movement. The DVD details how Pilates props and cueing can be used to coach and enhance the actions underlying human movement.