Powerful Teaching: Dance-Inspired High-Low is designed for trainers who are passionate about motivating their clients to move. The DVD explains why dance-inspired cardio offers the ideal combination of energy, creativity, and fun, and shows how to create and successfully teach an endless array of heart-pumping, calorie-burning cardio workouts. The DVD covers the base moves, movement transitions, and choreography-building methods that are critical to class success. The DVD also features key strategies for creating a winning workout experience for every participant.
Among the Topics Covered:
Among the Topics Covered:
- Why dance-based high-low?
- Benefits of dance-based classes
- Build a block workshop
- Teaching methods
- Master class
- Cool-down
