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Small-Group Training Makes Worksite Wellness Sense

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Sarah Collins
73 minutes
Small-Group Training Makes Worksite Wellness Sense presents an overview of the programs that won the 2008 ACSM Innovative and Creative Health/Fitness program award. The DVD details program design and implementation tools that can be used in any health and wellness center. The DVD also explains how small-group training can make a significant impact with clientele who need structure, education, and a social setting that encourages exercise compliance.

Among topics covered:

• By the numbers
• Lose to win
• Timeline
• Participant profile
• Educational topics
• Program outcomes
• What is small-group training
• Programming options
• Policies
• Session length
• Follow-up