Spark provides a fascinating and entertaining journey through the mind-body connection, discussing evidence that proves that exercise is one of an individual’s best defenses against everything from mood disorders to Alzheimer’s to ADHD to addition.
Spark: The Revolutionary New Science of Exercise and the Brain
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Spark: The Revolutionary New Science of Exercise and the Brain
- SKU:
- 9780316113519
- Author:
- John J. Ratey, MD
- Length:
- 294 pages
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