It often seems that some individuals with significant education and training still maintain habits that prevent them from achieving any substantial degree of success. In that regard, the issue arises whether knowing more really enables exercisers to achieve more. In reality the straightforward answer is “not really.†In fact, beliefs can be a powerful determinant of a person's ability to accomplish anything in life. The Neuroscience of Change: Getting the Best Results Ever! examines how beliefs direct behavior and influence outcomes. The DVD also details several behavioral change strategies that trainers can use to identify and eradicate the self-limiting beliefs and practices that keep their clients from getting what they want.
AMONG THE TOPICS COVERED:
AMONG THE TOPICS COVERED:
- Major components of human behavior
- Acute hormones
- Basal ganglia and limbic system
- Applying theories to real life
- Setting goals
- Attaining goals
