Total-Body Workout for Football presents a comprehensive overview of a proven, strength-training program for football players. Each exercise in the workout is explained and demonstrated in detail. Featuring two separate video programs-Lower-Body Workout for Football and Upper-Body Workout for Football, the DVD is designed to be an exceptional resource for football coaches who want to help their athletes reach their physical potential.
Total-Body Workout for Football
Was:
$65.00
Now:
$32.50
- SKU:
- 827008724093
- Author:
- Ed Nasonti
- Published:
- 2013
- Length:
- 122 minutes