Training the Pregnant and Postpartum Client

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Annette Lang
58 minutes
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Based upon recommendations from the American College ofObstetricians and Gynecologists (ACOG) for exercise during thepregnant and postpartum periods, Training the Pregnant andPostpartum Client reviews all of the most current guidelines forworking with clients throughout their pregnancy and after delivery.The DVD also details the factors that fitness professionals shouldconsider to help them determine whether a client can do aparticular exercise or activity or how it can be modified forsafety reasons.

Among the topics covered:
  • ACOG committee opinion
  • Basic exercise considerations
  • Hormones
  • Diastasis recti
  • Core recommendations
  • Hypotensive supine syndrome
  • Basic important considerations
  • Program-design considerations
  • Postpartum-training concerns