Water Class Design offers a terrific resource forhealth/fitness professionals who want to developsuccessful water-fitness classes. The DVD featuresa proven class-design sheet that can be utilized toeffectively reformat water-fitness classes. The DVDprovides an easy-to-use programming tool that canhelp health/fitness professionals add purpose andvariety to their water-fitness classes.
Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
Among the topics covered:
- Variety and purpose
- Variables
- Intensity indicators
- Teaching methods
- Class-design sheet
- Group discussion
Produced in cooperation with the IDEA Health and Fitness Association.
