Back pain and injury impairs the function of aperson'score muscles and therefore the function of that individual'sentire body. Back in Action: Contributing Factors andCorrective Exercises for Low-Back Pain reviews how thisoccurs, particularly as a result of common compensationsthat can lead to back pain. The DVD also discussescorrective exercise strategies for improving the functionalstatus of a client's low back.
Among the topics covered:
Among the topics covered:
- Lecture
- Self-assessment
- Hands-on demonstration: foam roller
- Hands-on demonstration: stability ball
- Hands-on demonstration: tubing
