Coordinated Movements for Aging Adults

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Shari Kalkstein
88 minutes
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Coordinated Movements for Aging Adults reviews current research on how exercising can improve/increase brain function to reduce the development of Alzheimer`s and dementia. The DVD provides an overview of innovative and fun exercises that challenge balance and cognitive brain functions. The DVD also features video footage of real clients engaging in physical activity in order to show how specific exercises can be beneficial.

Among the Topics Covered:
  • What are coordinated movements?
  • Why exercise?
  • Research studies
  • Benefits of coordinated movements
  • Aging adults program design
  • Review/key points
  • Exercise demonstration
Produced in cooperation with IDEA Health & Fitness Association.