Exercise Prescription for Chronic Fatigue Syndrome and Fibromyalgia
presents an overview of the key factors and symptoms associated with these two debilitating illnesses. After pointing out both the similarities and the differences between chronic fatigue syndrome (CFS) and fibromyalgia (FM), the DVD then examines the impact of psychological factors and fitness levels on CFS and FM. The DVD also reviews the basic treatment options for both illnesses and details how to prescribe exercise for anyone who suffers from either CFS or FM.
Among the topics covered:
- Psychological factors
- Fitness levels
- Prescribing exercise
Produced in cooperation with the American College of Sports Medicine.