Hockey Skills and Drills for Women: Vol. #2-Backward Skating

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Mike Bracko
94 minutes
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Hockey Skills and Drills for Women: Vol. #2 - Backward Skating features a female hockey player and a Canadian Olympic/National team player who demonstrate the characteristics of high-performance backward skating. All of the important aspects of backward skating are addressed. Each skill is adapted from analysis of the skating characteristics of the best women hockey players in North America. After each skill is presented, skill-specific drills are included for coaches to use to enhance the performance of their players. Among the topics covered:
  • The coaching model
  • Skills and drills
  • Backward stopping and hard c-cut turning
  • Full-ice pivot drill