NSCA Training for Hockey Symposium

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National Strength and Conditioning Association
36 minutes
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The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound training program for hockey, including:
  • Energy System Development (Paul Robbins)
  • Concussions in Ice Hockey (Richard Quincy)
  • Plyometric Training for Ice Hockey (Mike Sanders)
  • Nutrition for Hockey (David Ellis)
  • Agility Training for Hockey (Mark Stevenson)
  • Sports Nutrition-Eating on the Road (Paul Goldberg)
  • Explosive Training in the Weight Room (Shane Domer)
  • On the Ice (Katie Krall)
  • Training Dominance and Nondominance Through the Use of Unilateral and Bilateral Movements (Joel Raether)
  • Steroid Education-Physiology (G. Gregory Haff)
  • Anabolic Steroids: A General Overview (Michael Barnes)
Produced in cooperation with the National Strength and Conditioning Association.