Nutritional Immunity for the 21st Century

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Jonny Bowden
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Why do some people get sick frequently, while others almost never do? The answerlies in the strength of a person's immune system. Nutritional Immunity for the 21stCentury presents an overview of what individuals can do to boost immunity andincrease resistance to illness, epidemic outbreaks, and the daily stresses of life.The DVD details just how the immune system actually works, the influence ofbeliefs and stress on immunity, and the simple nutritional strategies to strengthenimmunity, protected health, resist disease and premature aging, and extend life.

Among the topics covered:
  • Why we get sick
  • The immune system
  • Nutrition
  • Top techniques for staying well

Produced in cooperation with the IDEA Health and Fitness Association.