Small Ball Group Exercise Workout

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Barry A Franklin
61 minutes
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Small Ball Group Exercise Workout details the fundamental keys to successful adult activityprogramming and leadership and offers a demonstration of several enjoyable small ballactivities and games that can be employed in an exercise program. The DVD covers a varietyof different types of small ball activities, including partner exercises, individual exercises,partner-group exercises, and team exercises.

Among the topics covered:
  • Group activity programming idealsthat can be utilized
  • Keys to successful adultactivity leadership
  • Warm-ups
  • Partner exercises
  • Individual exercises
  • Partner-group exercises
  • Team/group exercises
Produced in cooperation with the American College of Sports Medicine.