Train the Joes Like the Pros reviews how the NFL superstars' workout program can be used by personal trainers for all their clients. The DVD explains how to infuse speed, agility, quickness, core strength, power, and balance into a single workout to create an exciting, intense, and motivating atmosphere that is designed to challenge and inspire the "athlete" within every individual. The DVD employs the same drills the pros use to improve their overall level of performance and conditioning.
Among the topics covered:
Produced in cooperation with the IDEA Health and Fitness Association.
Among the topics covered:
- Objectives
- The athlete in all of us
- What do your clients want and need
- How to create a memorable session/experience
- Building a world-class client
- Exercise routine demonstrations
Produced in cooperation with the IDEA Health and Fitness Association.
