Many individuals underestimate the value of tubing by mistakenly thinking that it's as simple as “the further you pull it, the more resistance you get.†Tubing U: Partner Training With Tubing examines the real properties of elastic resistance, as well as reviews the simple mechanics of elastomer application and how fitness professionals can create virtually any resistance profile they desire to increase the benefit, decrease the risk, and maximize the variation of the exercise session. The DVD is designed for both group-exercise instructors who want to think outside the box, and trainers who are involved in the rapidly growing small-group and partner-training market.
Among the Topics Covered:
Among the Topics Covered:
- Proper tubing usage
- Building tubing exercises
- Beginning partner training
- Advanced partner training
